Introducing Guided By Him

by Julie Morris and Sarah Morris Cherry

Guided By Him is a 12-week Christian weight-loss program you can do by yourself or with others.

In Guided By Him (GBH) you’ll find 12 weekly lessons filled with Bible studies, practical weight-loss tips and inspiring success stories. There are also five Quiet Times for each of the 12 weeks. By spending just a few minutes reading GBH every morning, you’ll be ready to meet your day in a whole new way!

If you want to start a group, all you need is a copy of Guided By Him and one for each member. You don’t need experience leading groups or success at losing weight. There can be between two and 20 members in a group. Weekly classes can be as short as 30 minutes or as long as two hours. The length depends on how much time you want to spend.

  • Maryanne said, “I lost 40 pounds in 12 weeks while reading Guided By Him! I discovered that, with God, I can succeed!”


  • Robert said, “I lost 9 pounds in a Bible study group that used Guided By Him, and I even had fun while I did it!” 

  • Ginger said, “I loved leading the GBH group. It was fun and easy and took very little preparation.”