Have fun with friends and family while you lose weight together. 

Guided By Him is filled with cartoons and fun activities that make weight-loss easier. It also is filled with questions that make you think, and some that make you laugh. You can tell by the chapter titles that you’re going to have fun while you get to the roots of your overeating. Here are some of the titles…

·        “Tripped on a Twinkie”

·        “Are Donuts My Bread of Life?”

·        “My Refuge—the Refrigerator”

·        “Do Broken Cookies Count?”

·        “Is Fudge My Fortress?”


When you get together with others who want to lose weight, you encourage each other and you’ll probably lose weight faster. But whether you’re using Guided By Him alone or with others, it will work for you!